I was introduced to Galante Pilates by my daughter. I took a few private lessons in order to have the courage to join the classes. I had done some Pilates via classes and videos, but did not realize I was doing so many things wrong. Kristi is very insistent on teaching you the correct way to do each exercise. That is why after each class my body is so fluid, free of muscle stiffness and joint pain, but emotionally I feel happy and elated all day. I highly recommend Pilates for everyone, however Galante Pilates truly is the best I have seen.
